Menopause Symptoms
Menopause isn't just hot flashes. It can affect your sleep, mood, weight, joints, brain, skin, and more. Every symptom has a cause, and every cause has a solution. Click on any symptom below to learn more.
Hot Flashes & Night Sweats
Sudden waves of heat, flushing, and sweating, affecting up to 80% of women in menopause.
Learn moreSleep Problems & Insomnia
Difficulty falling asleep, staying asleep, or waking up too early, impacting energy and mood.
Learn moreMood, Anxiety & Depression
Unexplained anxiety, irritability, or low mood, often the first signs of hormonal change.
Learn moreHeavy & Irregular Periods
Cycles that change in timing, flow, or duration, often the first sign of perimenopause.
Learn moreLow Sex Drive
Decreased interest in intimacy, common but rarely discussed, and linked to hormonal shifts.
Learn moreVaginal Dryness & Discomfort
Dryness, irritation, or discomfort caused by declining oestrogen, very treatable.
Learn moreJoint & Muscle Aches
New or worsening stiffness and pain, linked to oestrogen's declining anti-inflammatory effects.
Learn moreBladder Control Problems
Frequent urination, urgency, or leaking, caused by weakened pelvic floor muscles.
Learn moreBrain Fog & Cognitive Changes
Difficulty concentrating, forgetfulness, alarming but usually temporary during the transition.
Learn moreDry Hair & Skin
Thinning hair, dry skin, faster ageing, oestrogen decline affects collagen production.
Learn moreHeart Palpitations
Racing heart, skipped beats, alarming but often linked to hormonal fluctuations.
Learn moreWeight Gain
Unexplained weight gain, especially around the middle, driven by metabolic shifts.
Learn morePain During Intimacy
Discomfort during sexual activity, caused by thinning tissues and very treatable.
Learn moreNot Sure Where You Are?
Take our quick self-assessment to understand whether you might be in perimenopause or menopause.
Take the Assessment